This is your reminder to get some fresh air today, whether you’re able to go on a walk or run, sit on a porch swing, or simply open a window. I’ve been at all of those points and ALL are worthwhile.
Today, I was blessed to be able to go on a walk/run. It was slow and ugly, I’m hurting more today, and the tiny human is a grumblepuss, but it happened (albeit, very grudgingly at first). I got to feel my blood pumping, smell the rain moving in and the fresh cut hay by our house, and hear the wind moving through the grass. Life may not be pretty, but the little things are remarkable. Getting fresh air helps me to remember that. It’s sure beautiful to me.
How are you getting fresh air today?